{"id":139,"date":"2024-06-03T23:23:12","date_gmt":"2024-06-03T23:23:12","guid":{"rendered":"https:\/\/www.elmpsych.com\/?page_id=139"},"modified":"2024-09-25T19:41:59","modified_gmt":"2024-09-25T19:41:59","slug":"psychotherapy-2","status":"publish","type":"page","link":"https:\/\/www.elmpsych.com\/index.php\/psychotherapy-2\/","title":{"rendered":"Psychotherapy"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.24.0″ _module_preset=”default” background_image=”https:\/\/www.elmpsych.com\/wp-content\/uploads\/2024\/06\/Banner-text-page.jpg” custom_padding=”164px||164px||true|false” custom_padding_tablet=”50px||50px||true|false” custom_padding_phone=”50px||50px||true|false” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font_size=”25px” text_line_height=”1.9em” header_2_font=”|600|||||||” header_2_font_size=”35px” global_colors_info=”{}”]<\/p>\n

Psychotherapy<\/span><\/h2>\n

We provide individual, couples, family, and group therapy as well as psychological testing. Our practitioners are trained in multiple orientations, including cognitive behavioral, family systems, psychodynamic, and humanistic therapy. Additionally, we offer meditation and mindfulness training and hypnotherapy. We accept most forms of insurance.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” background_image=”https:\/\/www.elmpsych.com\/wp-content\/uploads\/2024\/06\/lakeview-1.png” background_position=”center_right” background_horizontal_offset=”26%” custom_margin=”||||false|false” custom_padding=”20px||25px||false|false” hover_enabled=”0″ background_last_edited=”on|desktop” background_position_tablet=”center_right” background_horizontal_offset_tablet=”8%” global_colors_info=”{}” background_enable_image_phone=”off” sticky_enabled=”0″][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.0″ _module_preset=”default” width=”81.9%” min_height=”364.6px” custom_margin=”|auto|-20px|auto|false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.0″ _module_preset=”default” background_enable_color=”off” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”22px” text_line_height=”1.8em” header_2_text_color=”#FFFFFF” background_color=”rgba(81,49,25,0.59)” custom_margin=”-40px||0px||false|false” custom_padding=”20px||10px||false|false” global_colors_info=”{}”]<\/p>\n

Services<\/h2>\n

Elm Psychological and Coaching Services believes the most therapeutic relationships are characterized by a nonjudgmental attitude, mutual respect, and trust. A client’s confidentiality will be protected because privacy is critical to building therapeutic rapport.<\/span><\/p>\n

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[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2NCJ9fQ==@” button_text=”Request Appointment” button_alignment=”center” _builder_version=”4.24.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#d1dae2″ custom_margin=”13px|||||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”|20px||20px|false|true” global_colors_info=”{}”]<\/p>\n

PSYCHOTHERAPY<\/strong><\/p>\n

During regularly scheduled sessions, licensed psychotherapists use\u00a0specific psychological techniques to help clients overcome behavioral\u00a0and emotional problems. Clients discuss their concerns, the emotions surrounding them, and the origins of those beliefs. The psychotherapist may\u00a0provide feedback about the client’s behavior\u00a0patterns, teach\u00a0positive coping skills, and help\u00a0them\u00a0refame negative thoughts and emotions in order to respond in productive ways.\u00a0\u00a0\u00a0\u00a0<\/p>\n

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HYPNOTHERAPY<\/strong><\/p>\n

Hypnotherapy aims to achieve subconscious change and healing in a client through deep relaxation to bring about new responses, thoughts, attitudes, behaviors, or feelings.<\/p>\n

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MEDITATION &\u00a0MINDFULNESS<\/strong><\/p>\n

Mindfulness, or meditation, is the practice of sustaining attention on one\u2019s body, breath, sensations, and whatever arises in each moment. The objective is for the client to feel\u00a0calm enough to gain awareness about their life, which can reduce stress and anxiety, enhance concentration, and improve the immune system.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

American Psychological Association (APA)<\/strong><\/p>\n

APA provides educational resources, databases, and publications featuring psychological articles pertaining to work, school, family, relationships, emotional wellness, and more.\u00a0<\/p>\n

http:\/\/www.apa.org<\/a><\/p>\n

 <\/p>\n

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National Institute of Mental Health (NIMH)<\/strong><\/p>\n

NIMH aims to\u00a0transform the understanding and treatment of mental illnesses through basic and clinical research, paving the way for prevention, recovery, and cure.<\/p>\n

https:\/\/www.nimh.nih.gov\/index.shtml<\/a><\/p>\n

 <\/p>\n

Suicide Prevention Education Awareness for Kids (SPEAK)<\/strong><\/p>\n

SPEAK offers educational resources to caregivers of children who suffer from mental illness, including warning signs, facts, news articles, and events.<\/p>\n

http:\/\/speakforthem.org<\/a><\/p>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”141px|||||” global_colors_info=”{}”]<\/p>\n

Resources<\/span><\/h2>\n
<\/span><\/div>\n
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These websites contain a plethora of information on psychotherapy and how it can improve a client’s health and wellbeing.<\/div>\n
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FAQ<\/h2>\n

The answer to these frequently asked questions may clarify the services offered at Elm Psychological and Coaching Services. Questions not addressed here can be discussed over the phone or submitted via email by navigating to our contact page. We will respond to any inquiries as quickly as possible.<\/span><\/p>\n

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[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”|20px||20px|false|true” global_colors_info=”{}”]<\/p>\n

HOW LONG WILL I BE IN PSYCHOTHERAPY?<\/strong><\/p>\n

The number of sessions will depend\u00a0on the client’s goals, history, and type of problem as well as the\u00a0quality of the client-therapist relationship\u00a0and the client’s\u00a0willingness to engage in the process (in and out of session). A\u00a0client generally senses that therapy has worked for them\u00a0when major challenges have been overcome. Some clients\u00a0start feeling better right away after just a few sessions while for others it can take longer. Successful psychotherapy also depends on the client\u00a0remaining committed to the necessary work to stay healthy.<\/p>\n

 <\/p>\n

WILL INSURANCE COVER THESE SERVICES?<\/strong><\/p>\n

We accept most insurance plans for psychotherapy; however, some\u00a0services (e.g. couples therapy and\u00a0some psychological testing)\u00a0are not covered.\u00a0Call the center to ask about your specific insurance plan\u2019s coverage.\u00a0Meditation and mindfulness\u00a0classes as well as hypnotherapy are out-of-pocket expenses.\u00a0\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

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